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Sign up for the next race:
Overland Park, April 29th
Training
Training Time Until Next Event
How to Practice
Training Plans
Motivation
Improve Your Times
Article: Fitness vs. Endurance
The Benefits of Weight Training
Resistance training helps you maintain a healthy weight and improves your mood. Excellent article by Supplement Superstores.
The Power Racing Performance Trainer
Super-Charge Your Strength and Athleticism
- Dr. Tim Cummings
- Dr. Tim Cummings
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