The Power Race Challenge
How fast can you do
50 bench press reps
25 pull ups (8 females)
How to do it:
Step 1: Find your Standard Level working weights from the Power Racing Weight Tables
Step 2: Warm up and load your weights
Step 3: Start your video and a timer and complete all three events as fast as you can.
Step 4: Post your time on Instagram and tag us.
Step 5: Compare your results at GoPowerRacing.com/results