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Sign up for the next race:
2nd Annual KC Ftness Challenge, October 7th
The Power Race Challenge
How fast can you do
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50 deadlifts
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50 bench press reps
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25 pull ups (8 females)
How to do it:
Step 1: Find your Standard Level working weights from the Power Racing Weight Tables
Step 2: Warm up and load your weights
Step 3: Start your video and a timer and complete all three events as fast as you can.
Step 4: Post your time on Instagram and tag us.
Step 5: Compare your results at GoPowerRacing.com/results
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