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Sign up for the next race:
2nd Annual KC Ftness Challenge, October 7th
Typical Times
Times vary based on the class you choose and your conditioning. The chart below shows the range of times we've seen at events and in testing. The block in the middle shows the average where the majority of times are logged. Olympic Class times will generally be higher than the average block. Remember, Power Racing is about continuous improvement. It doesn't matter where you start, just start.
Deadlift

Per 50 reps
Bench Press

Per 50 reps
Wall Ball

Per 40 reps
Pull Ups

Avg across all classes
Row

Per 500m
Run

Per 1km
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